WALKING INJURY

6th.July 2010

Injured before I start. Severe heel pain has stopped ALL walking. Hope that it wont be long lasting. Having difficulty getting an appointment with a physiotherapist
13th July 2010
Having seen a physio, got treatment and doing excercises and stretches my heel while it has improved because I rested is still very tender. I feel that if I do any exercise it will damage it and put me back weeks in my training.

My injury has made me modify what I intend doing and now Ifeel that I would be lucky to get 4 weeks walking on the Camino from Le Puy.

My next injury update will be on:

16th July 2010.